Relationships Coaching Programs

Welcome to this page! 

Please look over the programs and then just click the “Contact Naledi Today” button to schedule a cost-free, no risk discovery session.

During this complimentary 30-minute discovery session, we’ll identify your goals and desires, then match them with my services so we can ensure that you can have exactly the right program, tailored to your immediate needs. You can always upgrade later if something changes!

Coaching isn’t counseling or therapy where the other person is the authority on your healing or direction. My assumption is that YOU are the expert in living and molding your life. My role is to assist you to find clarity about who you truly are and what you want so you can explore limitless possibilities.

I use a variety of methods that help develop tools to consistently make the life you live closer to the life you want; however, the levels of energetic self-perception from the Institute of Professional Excellence in Coaching is my cornerstone. 

 

STANDARD

COACHING PROGRAM

1.

INDIVIDUAL COACHING

Freeing Your Possibilities

Is there something you want to work on? Are you sad about something that you want to be happy about? Are you afraid to make decisions?  Do you feel unsure of yourself? We will talk about the issue, how it affects your life, what you want to be doing instead, and how you will change that behavior or belief.   We’ll coach as long as you need it, in 8-week blocks.

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2. 

WHERE DO WE GO FROM HERE?

Clarity on Marriage Commitment

How do you decide if this one is THE one?

Are you in a relationship you think could become permanent?

Is something HOLDING BOTH OF YOU BACK?

When do you want to find out if something is a deal-breaker for you that isn’t important to your beloved?

Gain clarity and confidence about what you want and how you see each other in a safe, loving, coaching space.

The program includes 6 sessions each  for:

  • You individually
  • Your beloved alone
  • Both of you together
    • Focused on specific questions about what each of you understands about yourself and your beloved
      • Moral beliefs and practices
      • Family background, culture, and traditions
      • Current expectations for normal daily life and male/female roles
      • Relationship with money
      • Personal/family life goals
      • Residual effects of past or recent trauma
      • What it means to love/be loved

FIND OUT IF YOUR FOUNDATION IS STRONG BEFORE YOU MAKE THE  COMMITMENT!

CONTACT NALEDI TODAY

 

3.

VISIONS OF POSSIBILITIES -TOGETHER FOREVER!  

Clarity on Marriage Goals and Practices

Do you want to build the relationship you have so it will become such a strong refuge for the two of you that you will want to be together forever? 

The best question isn’t whether your beloved was or wasn’t the “right one” or if you made the right choice.      A better question is:

“What skills do you have to build more of the right relationship for you both?”

The program includes:

  • Stress response assessments
  • Scheduled 1-hour phone coaching sessions
  • 2 journaling/ self-monitoring review sessions
  • A weekly text or email
  • Centering/breathing exercises
  • Goal setting
  • Putting plans into action and monitoring progress
  • Creating a vision of the immediate and long-term desired future
  • Creating specific structures to build that vision
  • Discovering strengths and utilizing them

12 session/4 month and 22 session/6 month programs for individuals or couples.

CONTACT NALEDI TODAY

 

4.

K.I.S.S. – KEEP IT SENSATIONAL AND SATISFYING!

Marriage Maintenance

 Think about it – to keep a car running optimally,  every 3 months, you:

  • Change the oil and check the fluids, hoses, lights, belts, and filter every 3 months
  • Check lubrication, wipers, and tires every 6 months
  • Watch for poor alignment
  • Constantly listen carefully for signs of trouble with the engine and brakes
  • Check brakes, steering, and suspension every year.

What do you check in your relationship every 3 months?

  • What do you replace or discard?
  • How often do you check to make sure things are running smoothly, without undue friction?
  • When do you make sure issues that obscure your vision can be clearly wiped away without a trace?
  • How often do you check to make sure the two of you are still in alignment, going toward the same vision?
  • What do you watch for that might be changing over time?  How?
  • Who is steering?  How is that working?

Do you want to develop a simple plan to stay happy together?     

This is it!

During first 4 sessions:

  • Take Energy Leadership Index assessment and review results
  • Plan happiness goals for the year 

Then, every 3 months the couple  schedules 2 phone sessions to:

  • Check in on progress towards consistently doing what brings them joy as a couple.
  • Set mini-goals. Structure ways to incorporate small delights into daily life.
  • Plan celebrations and ways to achieve “bucket list” items.
  • Make every day count. Abolish boredom.

The couple can text or email me weekly to keep focused on investigating layers of inner happiness that radiate towards each other.

This program can also be a series of 4 workshops a year for a group!

 

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5.

KEEP THE SPARK!”

Gift package 

This is the perfect wedding, anniversary, engagement, or holiday present for you and your love or couples within your circle of friends and family that you love! Loving someone and feeling loved in return is the most precious, important part of anybody’s life and that relationship deserves a “refresher” on a regular basis to keep it running smoothly.

The Keep the Spark program can be delivered with a beautiful card and gift certificate.

FOUR 1-hour sessions within 2 months

The couple receives:

  • A life satisfaction chart so they can keep track of their satisfaction status from year to year and we can focus NOW on specific areas to reduce stress and increase happiness.
  • A taste of each or  They can focus on one:
    • Deep breathing/relaxation/meditation/centering exercises
    • Coaching on an area of choice
    • Tools to help keep up the good work!

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